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Bad Habits

7 Tips to Overcome Bad Habits With Dopamine
Bad Habits

7 Tips to Overcome Bad Habits With Dopamine

Gabriel Dalexander
Gabriel Dalexander
04/19/2026
30 mins read

7 Tips to Overcome Bad Habits With Dopamine reveals proven strategies to rewire your brain, break free from harmful patterns, and build lasting positive habits using neuroscience-backed techniques.

Read More
3 Tips to Address Habit Persistence
Bad Habits

3 Tips to Address Habit Persistence

Gabriel Dalexander
Gabriel Dalexander
04/16/2026
33 mins read

Discover 3 Tips to Address Habit Persistence by harnessing the power of dopamine and neuroplasticity. Learn proven strategies to break automatic patterns, rewire your brain, and create lasting change for a healthier, more motivated you.

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Dopamine's Influence on Habit Formation and Retention
Bad Habits

Dopamine’s Influence on Habit Formation and Retention

Gabriel Dalexander
Gabriel Dalexander
04/09/2026
30 mins read

Discover how Dopamine’s Influence on Habit Formation and Retention shapes lasting behaviors through brain reward systems, neurochemical patterns, and effective strategies to build positive habits and break bad ones.

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Why Does Dopamine Fuel Habit Persistence?
Bad Habits

Why Does Dopamine Fuel Habit Persistence?

Gabriel Dalexander
Gabriel Dalexander
03/22/2026
30 mins read

Why Does Dopamine Fuel Habit Persistence? Discover the neuroscience behind dopamine’s role in motivation, craving, and the habit loop. Learn how dopamine drives behavioral repetition and ways to break free from unwanted patterns.

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Why Does Dopamine Fuel Addictive Behaviors?
Bad Habits

Why Does Dopamine Fuel Addictive Behaviors?

Gabriel Dalexander
Gabriel Dalexander
03/19/2026
28 mins read

Why Does Dopamine Fuel Addictive Behaviors? Explore the neuroscience behind dopamine’s role in addiction, how it rewires the brain, and effective strategies to break free from compulsive habits for lasting recovery.

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3 Best Ways Dopamine Shapes Brain and Addiction
Bad Habits

3 Best Ways Dopamine Shapes Brain and Addiction

Gabriel Dalexander
Gabriel Dalexander
03/15/2026
30 mins read

Discover the 3 Best Ways Dopamine Shapes Brain and Addiction, revealing how neuroplasticity, tolerance, and stress response drive addictive behaviors. Unlock insights into brain rewiring and effective recovery strategies.

Read More
Dopamine's Role in Addiction and Habit Persistence
Bad Habits

Dopamine’s Role in Addiction and Habit Persistence

Gabriel Dalexander
Gabriel Dalexander
03/12/2026
33 mins read

Discover how Dopamine’s Role in Addiction and Habit Persistence shapes brain chemistry, driving compulsive behaviors and habit formation. Explore neural pathways, addiction recovery strategies, and effective methods to rewire the brain for lasting change.

Read More
3 Best Ways Dopamine Shapes Bad Habits
Bad Habits

3 Best Ways Dopamine Shapes Bad Habits

Gabriel Dalexander
Gabriel Dalexander
03/01/2026
30 mins read

Discover the 3 Best Ways Dopamine Shapes Bad Habits by exploring how anticipation, tolerance, and reinforcement hijack your brain’s reward system. Learn the science behind addiction pathways and effective strategies to break free.

Read More
Why Does Dopamine Fuel Bad Habit Formation?
Bad Habits

Why Does Dopamine Fuel Bad Habit Formation?

Gabriel Dalexander
Gabriel Dalexander
02/26/2026
30 mins read

Why Does Dopamine Fuel Bad Habit Formation? Discover how dopamine drives cravings, builds powerful neural pathways, and traps you in addictive cycles. Learn science-backed strategies to rewire your brain and break free for lasting change.

Read More
3 Tips: Dopamine's Impact on Bad Habits
Bad Habits

3 Tips: Dopamine’s Impact on Bad Habits

Gabriel Dalexander
Gabriel Dalexander
02/22/2026
30 mins read

Discover 3 Tips: Dopamine’s Impact on Bad Habits and learn how to break the cycle by mastering your brain’s reward system, rewiring neural pathways, and transforming habits for lasting change.

Read More

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  • Brainwaves and Meditation: What Shifts Inside You When You Sit Down and Go Still

    Theta Waves
    10/23/2026
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Accessibility
Accessibility modes
Epilepsy Safe Mode
Dampens color and removes blinks
This mode enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
Visually Impaired Mode
Improves website's visuals
This mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
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This mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
ADHD Friendly Mode
Reduces distractions and improve focus
This mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
Blindness Mode
Allows using the site with your screen-reader
This mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
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    My Brain Rewired Accessibility Statement

    Accessibility Statement

    • mybrainrewired.com
    • 10/24/2026

    Compliance status

    We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.

    To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.

    This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.

    Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.

    If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email

    Screen-reader and keyboard navigation

    Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:

    1. Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.

      These adjustments are compatible with all popular screen readers, including JAWS and NVDA.

    2. Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside it.

      Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

    Disability profiles supported in our website

    • Epilepsy Safe Mode: this profile enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
    • Visually Impaired Mode: this mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
    • Cognitive Disability Mode: this mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
    • ADHD Friendly Mode: this mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
    • Blindness Mode: this mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
    • Keyboard Navigation Profile (Motor-Impaired): this profile enables motor-impaired persons to operate the website using the keyboard Tab, Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

    Additional UI, design, and readability adjustments

    1. Font adjustments – users, can increase and decrease its size, change its family (type), adjust the spacing, alignment, line height, and more.
    2. Color adjustments – users can select various color contrast profiles such as light, dark, inverted, and monochrome. Additionally, users can swap color schemes of titles, texts, and backgrounds, with over seven different coloring options.
    3. Animations – person with epilepsy can stop all running animations with the click of a button. Animations controlled by the interface include videos, GIFs, and CSS flashing transitions.
    4. Content highlighting – users can choose to emphasize important elements such as links and titles. They can also choose to highlight focused or hovered elements only.
    5. Audio muting – users with hearing devices may experience headaches or other issues due to automatic audio playing. This option lets users mute the entire website instantly.
    6. Cognitive disorders – we utilize a search engine that is linked to Wikipedia and Wiktionary, allowing people with cognitive disorders to decipher meanings of phrases, initials, slang, and others.
    7. Additional functions – we provide users the option to change cursor color and size, use a printing mode, enable a virtual keyboard, and many other functions.

    Browser and assistive technology compatibility

    We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers).

    Notes, comments, and feedback

    Despite our very best efforts to allow anybody to adjust the website to their needs. There may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to